Intuitive Reiki Therapy with Cath Harrison

We all have days where we feel tired and depleted,  and I thought, I would offer a way to energise your Chakras and your Energy.

Find a quiet place where you won’t be disturbed.

Sit or lie down… ensure you are comfortable

Take a moment to tune into yourself….
Close your eyes

Take several slow deep breaths…..
Feel the centre of your being…. and ask how does my energy feel today?

Once you get a sense then bring your hands together into prayer position, activate the Reiki Energy with this prayer…

From the god and goddess of my being 
to the mother and father that dwells within
, I desire to be a channel of the Universal Life Force 
bring forth all that is needed for my Divine Soul. 

Begin rubbing your hands together allowing the Reiki energy to build slowly separating your hands and imaging a soft pink ball of light building between your hands.

I choose soft pink for QUAN YIN unconditional love and compassion.

(note: – for those who have Reiki II onwards, you can place a golden CKR into the ball of light)

Bring this soft pink ball of light into your first chakra with the intention to rejuvenate, energise and heal, as it comes into your first chakra and then repeat for each Chakra. You can choose a different colour if Pink doesn’t feel right for you.

Once each chakra has received a ball of Reiki Light, take a moment to feel your energy.

Noticing any differences in your energy. Taking note of feeling, sensations to help develop your own personal insight on what feels good and what does

Build one last ball of light between your hands imagining it to be as big as your being and step into this big ball of light.

Set the intention to heal and rejuvenate your energy & implement as a daily practice to energise your day.

The Seven Chakras 

If you do this process in the same spot each day, the energy will build and the process will become more powerful. Enjoy..

Many Blessings,

Cath Harrison 


Copyright © 2020 Inspire your light| 2483. All Rights Reserved. All blog articles are a guide only and are not to be used in the replacement of medical treatment. Inspire your light is a complimentary therapy, is used in conjunction with medical treatment by your doctor or health professional. Inspire your light’s intention is to offer a variety of information & tools to support those on their quest for personal & spiritual growth along with supporting spiritual, mental, emotional and physical well-being.

“We all have the ability to heal ourselves; I know, I have done so…
In the morning, know that you are Loved, You Are Love and You Love” 
 ― Lisa Bellin